The Blog is our first hub, created in 2017 allowing us to show how WSKF SEDAI and Generation Fit approach Karate.

You will find here content related to:

  • Science Topics
  • Budo Tips
  • Kihon, Kata and Kumite Guidance
  • News-Events
  • Research
  • Gallery
  • Products
  • Grading Programs
  • Strength & Conditioning Topics


By Clicking here you will find this and more information


We are sure that you will enjoy this!


Sorcha & Francisco