The Blog is our first hub, created in 2017 allowing us to show how WSKF SEDAI and Generation Fit approach Karate.
You will find here content related to:
- Science Topics
- Budo Tips
- Kihon, Kata and Kumite Guidance
- Grading Programs
- Strength & Conditioning Topics
By Clicking here you will find this and more information
We are sure that you will enjoy this!
Sorcha & Francisco