Tikyoku Shodan Tutorial | WSKF SEDAI

Non Conventional Exercises in Karate by Generations FIT. Karate in Skerries

WSKF SEDAI Karate-do Tai Sabaki

Geri Kata Shodan-Nidan-Sandan WSKFSEDAI KARATE IN SKERRIES

Team Kata Tutorial | WSKF SEDAI

Gohon Kumite & Sanbon Kumite WSKF SEDAI Karate Skerries

Geri Tutorial | WSKF SEDAI

 

 

Heian Shodan Applications by Sorcha and Francisco Astudillo

Tutorial ASHI SABAKI | WSKF SEDAI 

 

 

Building Block Part I. By Sorcha Mc Corry Astudillo WSKF SEDAI Karate in Skerries

Tutorial Sen no sen | WSKF SEDAI

 

 

6 Exercises to improve Kata and Kumite_Fitness. Karate in Skerries

Tutorial Go-no-sen | WSKF SEDAI

 

 

Athlete Routine Senior ONAKAI Member_Sorcha McCorry Astudillo Karate in Skerries

Kata is Kumite Series | Nijyushiho | WSKF SEDAI | SEDAI KARATE-DO

Tutorial Heian Nidan 1/2 by Francisco Adoney Astudillo WSKF SEDAI Skerries & Valencia

Kata is Kumite Combinations_Taijutsu Body Movement. Karate in Skerries

How to do a Karate Session with Sorcha Mc Corry&Francisco Astudillo WSKF SEDAI Karate in Skerries

Hancuff video to Analysis April, 4th 2021

 

 

Heian Shodan Applications by  Sorcha and Francisco Astudillo

Taijutsu Endurance & Coordination, Karate in Skerries, WSKF SEDAI

Heian Nidan applied in Kumite, Skerries SEDAI Karate WSKF,     Karate Online

Skerries_Taijutsu Body movement Francisco Astudillo. Karate in Skerries, WSKF SEDAI

Entrenamiento Next Generation, San Diego-Venezuela, WSKF SEDAI, Skerries Karate

Bassai Dai, Jion, Kanku Dai, Empi, Bassai Dai by Sorcha Mc Corry Astudillo, WSKF SEDAI, SKERRIES

Ukemi the art of safety fall WSKFSEDAI KARATESKERRIES

Promo 1 to 1 Virtual Session. Book Now with Francisco Astudillo and Sorcha Mc Corry

Sorcha Mc Corry Astudillo Makiwara WSKFSEDAI KARATESKERRIES

Building Block-Neuro Muscular Preparation Part II Sorcha McCorry Astudillo WSKFSEDAI KARATESKERRIES

Sensei Hitoshi Kasuya Seminar Nov. 14th 2020

Free Combinations Solo Training